Green leaf juice provides more nutrients than any other natural food. Green plant-based foods are my favorite, in addition to their powerful nutrients. While a little bitter-sweet, this is a…
Many diseases of the 21st century are produced by toxic materials in our meals. What would happen if some of the supplements, spices or ingredients that claim to be healthy…
In the past 30 years the obesity statistics have double to 600 million. Diabetes: it has tripled its numbers to 347 million in the whole world. All these problems are…
Be the best version of yourself! Hi, my name is Fabiola Saavedra, I am 32 years old and I have just finished the Detoxification Program based on the Healthy with…
Pomegranate has numerous and wonderful properties to improve our health while we enjoy its delicious flavor. What makes them special is that have anti-oxidant and anti-tumor properties, they are said to be…
I love to add my favorites vegetables to this soup like zucchini, potatoes or spinach but make sure to add them 20 minutes before is well done the soup to…
Green Peas are wonderful fresh or dried for cooking in different ways, they are great in soups, rices, salads and stews. Dried peas, a small but nutritionally mighty member of…
I would say that life shows us when it is the ideal time to get pregnant, and it will happen without waiting for it to happen. I got pregnant without…
Every time I have cravings my best choice are nuts. Flavorful nuts are amazing in all kind of recipes, for breakfast, lunch, dinner and more. In the morning is a…
Ceviche is the perfect dish for a hot summer because it’s tart, bright and refreshing with a citrus flavor. Ingredients Main 2 cups diced mango (avoid a ripe mango) ½…