Improve your life in 10 Days (Free Menu)
I made this free menu in order to assist people to establish small changes and routines so that this transformation is gradual, according to your process, for you and your whole family. Follow this recipe for 10 days and you will see that you will feel much more energized, do you dare to promote change in your life?
21-Day Holistic Detox
Over time our body begins to accumulate toxins, mostly chemical additives that are present in the food we consume daily. With this 21-day program you will see how your body regenerates. My approach is different because you eat well and balanced as you deflate and cleanse your body. To know more, click on the button:
6-Month Health Coaching
As a Health and Nutrition coach I will help you identify what area of your life might be affected by your health. Nutrition is key to healing the body but also healthy when you feed your soul and your lifestyle, we will review: from how you sleep, to how your spiritual life is, your personal relationships and your work. Each section will help you integrate those areas. When was the last time you got all the attention you deserve? Click here and find out more!
Specialized Cooking Class
Learn to cook the type of diet for your condition and health objectives, enhancing the nutrients and flavors of your food. The options are endless: from group and individual classes, via skype or in the comfort of your home if you are in the city of Los Angeles, California. Find out more!