What is Holistic Nutrition?

“When you understand what your body needs, you will hold the key to your health” Nancy Victoria

Holistic Nutrition

As the natural quality of the foods we eat continues to decline due to the loss of their inherent properties, the deterioration of our health becomes inevitable. Most of the foods we consume undergo chemical processes that affect how we think and feel. This is one of the reasons I chose to work with food—because everything we eat becomes our blood, energy, thoughts, and emotions. Eating is a pleasure, and it's crucial to understand how to balance that pleasure with consuming the right foods for our bodies. In doing so, we'll receive something far better than just pleasure—a long and healthy life.

CLICK AL VLOG“EATING IS MORE THAN A PLEASURE.”CLICK ON THE VLOGand enjoy my recipes.)