I made this free menu in order to assist people to establish small changes and routines so that this transformation is gradual, according to your process, for you and your whole family. Follow this recipe for 10 days and you will see that you will feel much more energized, do you dare to promote change in your life?
As a Health and Nutrition coach I will help you identify what area of your life might be affected by your health. Nutrition is key to healing the body but also healthy when you feed your soul and your lifestyle, we will review: from how you sleep, to how your spiritual life is, your personal relationships and your work. Each section will help you integrate those areas. When was the last time you got all the attention you deserve? Click here and find out more!
Learn to cook the type of diet for your condition and health objectives, enhancing the nutrients and flavors of your food. The options are endless: from group and individual classes, via skype or in the comfort of your home if you are in the city of Los Angeles, California. Find out more!
We give you inspiration for a healthy life!
Good nutrition nourishes the body and soul. I propose that you explore your interior, your desires and all areas of your life, to find balance again.
Follow me on Instagram
Improve your life in 10 days
Free menu available in spanishTestimonios
Success Stories
In addition to losing weight, rejuvenate and improve my fitness, I recommend a Detox with Cocina Healthy because it is not a diet, but a change in healthy habits. Thank you Nancy!
I just finished the 21-day Detox Program. I recommend it, based on the Elimination Diet I had a better understanding of my nutrition needs.
I learned so much about how important it is to detox our bodies while working with Nancy. This is not a onetime fix; I can take what I’ve learned from this program and continue to use it for many years. What a great way to clean your body and improve its overall function!
One recommendation to other who are committing to this 21 days of detoxing, is to truly be aware of how you feel. After a few days, I started feeling more energetic. I didn’t pay much attention to it, at first, but later started getting hooked to the feeling. Thank you very much Nancy. I appreciate your commitment and dedication to seeing me throughout this plan.
