Beets are highly nutritious and “cardiovascular health” friendly root vegetables. Certain unique pigment antioxidants in the root as well as in its top-greens leaves have found to offer protection against coronary artery disease and stroke. Detox deeply your liver and lower cholesterol levels within the body. Furthermore have anti-aging effects.
This healthy recipe will help to detoxify your liver from all toxins and alcohol usually consumed on the weekends.
Detox Juice for Monday Mornings
Ingredients
- 3 beets, including their green leafs
- ¼ part of whole red cabbage
- 2 apples
- ½ inch of ginger root
- Some water for your taste
Instructions
In the morning, juice 3 red beets and its top green leaves too. That combination is so effective to detox your liver, kidneys and gall bladders when you just initiate your first day of the week. NO WORRIES: Some people experience some nauseas but is part of the liver detox removing bile toxins.
This recipe for a beetroot juice, very delicious to try even if you are not during a cleanse or detox, you can enjoy this pink juice with all the great debug benefits it offers:
Pinky Beet Juice
Ingredients
- ½ cup steamed rootbeet or baked with coconut oil
- ½ cup of organic strawberry
- 1 ½ cup of coconut milk unsweetened
- ¼ cup organic greek yogurt
- ½ cup spinach
- ½ cucumber
- juice of 1 lime
- 1o drops of natural stevia
- 1 table spoon of ground flaxseed
- ice cubes to taste
Instructions
Blend all ingredients properly, enjoy it.