These cooking classes will teach you how to use the natural healing power of food to rejuvenate yourself from the inside–out based on your body’s needs or preferences. I will personalize your own cooking lesson or suggest what kind of diet you should learn based on your health. Below is a list of some of the different cooking methods that can be tailored for you.
- Vegetarian Diet
- Vegan
- Macrobiotic
- Paleo
- Ayurveda
- Diet for Irritable Bowel Syndrome
- Diet for lower cholesterol
- Diet for hormonal balance
- Diet for digestion
- Nutritional plan for children
For more information or to inquire on your free consult. click here.