Ginger, a natural remedy
Ginger is one of my favorites ingredients to cook and improve flavors for soups, stews, dressings and marinades, but it is my best friend when I have a cold. Some of the common colds are seasonal, occurring more frequently during cold or wet weather, ginger is my smart choice.
If you feel like you have a dry and itchy sore throat, this magical recipe with ginger will help you so much.
Ginger root is well know as a remedy for travel sickness, nausea and indigestion and used for wind, colic, irritable bowel, loss of appetite, chills, cold, flu, poor circulation, menstrual cramps, dyspepsia (bloating, heartburn, flatulence) and gastrointestinal problems as gas and stomach cramps.
Ingredients
- 1 cucharada de puré de jengibre
- ½ jugo de limón
- ½ cucharadita de miel cruda orgánica o néctar de coco
Instructions
Mix well and get ready to try this spicy ginger healer for your throat.
If you can chew it all will be much effective for better release. Do it twice a day in the morning and in the evening for 3 days, you will notice good results.
Please give me a like if you get any good experience with ginger.